Are you struggling with persistent pain on the outside of your elbow? You might be suffering from Tennis Elbow, medically known as Lateral Epicondylitis. It’s a common condition caused by overuse or strain of the forearm muscles and tendons. Though it’s often linked with athletes, especially tennis players, it can affect anyone with repetitive hand or wrist movements—like computer professionals, mechanics, chefs, or homemakers.
If you’re looking for expert care and advanced therapies, Tennis Elbow Treatment in Pune is now more accessible than ever, especially with experienced specialists like Dr. Rahul Bade, who offers personalized and effective solutions.
What is Tennis Elbow?
Tennis Elbow is an overuse injury affecting the tendons that join the forearm muscles on the outside of the elbow. The pain may radiate down the forearm and wrist, making even simple tasks like turning a doorknob or holding a cup difficult.
Symptoms include:
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Pain or burning on the outer elbow
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Weak grip strength
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Discomfort during handshakes or lifting objects
When Should You Seek Treatment?
You should consult a specialist if:
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Pain lasts for more than 2 weeks
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Pain disrupts your sleep or work
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Grip weakness is affecting your daily tasks
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There is no relief with home care or rest
Early diagnosis and treatment prevent the condition from becoming chronic.
Best Tennis Elbow Treatment Options in Pune
1. Conservative Treatments
For mild cases, the initial approach includes:
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Rest and ice therapy
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Over-the-counter anti-inflammatory medications
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Bracing or strapping to relieve tendon stress
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Activity modification
2. Non-Surgical Advanced Therapies
Under expert care, you can access modern therapies such as:
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Physiotherapy – Stretching and strengthening exercises
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PRP (Platelet-Rich Plasma) Therapy – Natural healing using your own blood cells
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Shockwave Therapy – Stimulates healing in damaged tendons
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Dry Needling – Releases trigger points in muscles
3. Surgical Treatment
If symptoms persist beyond 6–12 months, minimally invasive surgery may be considered. This includes:
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Tendon debridement (removal of damaged tissue)
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Arthroscopic tendon release
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Quick recovery and minimal scarring
Why Choose Dr. Rahul Bade for Tennis Elbow Treatment in Pune?
With years of orthopedic experience, Dr. Rahul Bade is a leading expert in Tennis Elbow Treatment in Pune. He offers:
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Accurate diagnosis with imaging and clinical evaluation
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Advanced non-surgical and regenerative therapies
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Personalized rehab programs
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Affordable, patient-centric care
His clinic is equipped with cutting-edge physiotherapy support, ensuring faster and long-term recovery.
Preventive Tips for Tennis Elbow
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Warm up and stretch before any repetitive activity
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Use ergonomic tools at work and in the gym
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Strengthen wrist and forearm muscles
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Avoid repetitive strain without breaks
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Maintain proper posture during work or sports
Don’t let Tennis Elbow limit your lifestyle. With the right approach, most cases are treated successfully without surgery. If you’re looking for trusted, effective, and affordable care, consider Dr. Rahul Bade for Tennis Elbow Treatment in Pune. Early intervention can save you months of pain and restore your elbow strength fully.
Contact Us
Medistar Superspeciality
Amodhini Complex, Near Kunal Canary, Sai Canary Road, Balewadi, Pune – 411045
E-Mail: berahul@gmail.com
Balewadi Clinic: +91 77 6988 1155
Somatne Clinic: +91 77 6988 1188
